I have another Birthday tomorrow. I will be 51 years old. As I look in the mirror I can see that I have aged but inside I feel like time has stood still, even though life has gifted me with experiences and situations, good and bad. At primary school I was unaware that there was … More Happy Birthday – to all of me.
As it is Mental Health Awareness week 8-14th May I will be posting blogs about how mental health has and still affects my life, with some tips, tools and resources. … More Can motherhood be lonely?
On 14th October, I was invited to share my story on the Chrissy B Show – a refreshing chat show dedicated to mental health and wellbeing topics. It is hosted by Chrissy B, a down-to-earth presenter, who inspires you to be happy and stay positive! I was pleased with how Write Therapy was introduced and promoted as … More Write Therapy on T.V
Grief never ends…But it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith…It is the price of love. In life we encounter many losses: identity; wealth; health; relationships and death, being the most obvious. Life continues, we grieve, cry and pick ourselves up. … More Write Grief to a Better Place