I have another Birthday tomorrow. I will be 51 years old. As I look in the mirror I can see that I have aged but inside I feel like time has stood still, even though life has gifted me with experiences and situations, good and bad. At primary school I was unaware that there was … More Happy Birthday – to all of me.
On 14th October, I was invited to share my story on the Chrissy B Show – a refreshing chat show dedicated to mental health and wellbeing topics. It is hosted by Chrissy B, a down-to-earth presenter, who inspires you to be happy and stay positive! I was pleased with how Write Therapy was introduced and promoted as … More Write Therapy on T.V
Grief never ends…But it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith…It is the price of love. In life we encounter many losses: identity; wealth; health; relationships and death, being the most obvious. Life continues, we grieve, cry and pick ourselves up. … More Write Grief to a Better Place
Writing can help with stress, leadership abilities, physical and psychological health. Work life can be stressful. There are targets to meet, competitors to beat and the ever ending responsibility of keeping employment morale high. If your staff are not happy, your business is not happy. Happy staff are healthy staff! According to government statistics stress affects: one … More Writing for Team Building